Persisting despite serious health problems.

By his early 50s, Bob Miller was facing metabolic and cardiovascular health issues so serious …

Share
Read More

Alana Wylie-Reeves: Getting comfortable with change.

At more than 250 pounds, Alana Wylie-Reeves found herself uncomfortable, frustrated, and immobile. The biggest …

Share
Read More

How these 6 people overcame huge health and fitness barriers (and you can too).

Wouldn’t it be nice if embarking on a health and fitness journey meant a straight …

Share
Read More

Facing her fear of the gym.

Growing up with a bone disease, Sheila Brooks came to define herself by her disability. …

Share
Read More

Dan Hibbert: Getting through grief.

Early in their marriage, Dan Hibbert’s wife, Susan, inspired him to take better care of …

Share
Read More

Making peace with the long game.

As a devoted runner, fitness was just a way of life for Daniel Hayes. So …

Share
Read More

Nivi Jaswal: Trading perfectionism for purpose.

Nivi Jaswal was a high-performing senior executive with relentless drive to succeed — until one …

Share
Read More

Hospital-Acquired Infections Are Declining – The New York Times

Image The risk of getting a hospital-acquired infection is decreasing. In a study published in …

Share
Read More

Why Is Children’s Masturbation Such a Secret?

Talking with adolescents about masturbation can be connected to talking with them about pornography, and …

Share
Read More

Can We Really Inherit Trauma?

Headlines suggest that the genetic marks of trauma can be passed from one generation to …

Share
Read More